minxy

That made so much sense to me when I read it. A complete 'well, of COURSE' moment. I've tried otc supplements before but they didn't do a whole lot for me. I expect that exercise will do the trick (I really get a massive high out of being on the ocean, so it appeals) but if not, maybe trying the OTC stuff will get me that last step.

I'm holding the doctor in reserve right now. I know she'd give me a referral if I asked. I just don't know that I've exhausted my options yet with lifestyle balance.

It's really nice to know that the SSRIs helped. There is not enough research out there on migraines and associated unpleasantness.