meditation

Nov. 16th, 2014 08:06 pm
minxy: Teal'c raises a hand to say "hey". (Default)
[personal profile] minxy
Has anyone tried meditation in my flist? I have recently tried Headspace and found it... transformative. I got interested as a result of this article on LifeHacker and my husband telling me my sleeping habits have changed.

Am I the only one who's had this experience?
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minxy: Teal'c raises a hand to say "hey". (Default)
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